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Community Corner

How to Reduce Abdominal Bloating & Post Holiday Fat

Come join Sandra Russak, Nutritionist & Health Coach for a special workshop at Healthy Fit! Free for all members & guests, Sandra will discuss why abdominal bloating occurs and how to prevent it. This workshop will change your life! 

Healthy Fit for Women is dedicated to creating a fun and refreshing environment for women to get in shape. Our members tell us that being a member of Healthy Fit is the first time they’ve experienced what a health club should be: personalized, supportive, effective, and fun! Whether you’re brand new to exercise or looking to change gyms, Healthy Fit is a place where you can come as you are and be with people who care about you. Our club is located in Mamaroneck, New York.

If you believe that a supportive atmosphere will help you reach your fitness and weight loss goals, or that exercise should be enjoyable and entertaining, well then,join the club!

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