A new, gentle yoga class that offers inspiration and bonding for women touched by cancer has recently been added to Yoga Sanctuary’s class schedule. Yoga: For Women Survivors includes breathing exercises, healing yoga sequences, restorative yoga and journaling. The class is appropriate for women of all ages and at various stages either during or after treatment for cancer. No prior yoga experience necessary.
When: Sundays, beginning March 11, 2012 from 2:30 – 4:00pm.
Where: Yoga Sanctuary
951 East Boston Post Rd. Mamaroneck, NY
Details: Yoga: For Women Survivors is taught by Stephanie Petrillo Gould, cancer survivor/ thriver, yoga teacher and psychotherapist. Stephanie received certification from Kripalu and Om Yoga Women Cancer Survivor training program.
There is no advanced registration required for this class; walk-ins are welcome.
Contact: Stephanie Gould