This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Kick and HIIT - Small Group Demo at Healthy Fit

Punch and kick your way through a fast-paced, high energy total body cardio workout! Get out your aggression and build a beautiful, strong body using strike pads and bodyweight exercises. All this will be combined with one of the latest and most effective trends in fitness - H.I.I.T. or High Intensity Interval Training. This format will burn calories and blast fat in record time!

Call 914.670.0600 to reserve your spot! 



 

Find out what's happening in Larchmont-Mamaroneckwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?