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JCC Lecture: Get Calm & Focus - An Introduction to the Science of Mind Body Medicine

Join us for an introduction to the Extra Edge* Program for students, presented by Dr. Juna Bobby on Wednesday, February 12, 7pm at the JCC of Mid-Westchester (www.jccmw.org)

Learn how stress reduction can maximize test performance and overall happiness in student of all ages.

Understand the cutting edge scientific research behind Mind Body Medicine techniques.

Experience Get Calm on Demand exercises of mental focus used by peak performers at Julliard, Harvard, Stanford and Google.

Take home simple tools to get calm and focused. 

Register online at http://jccmw.org/academiclectures.htm#edge

For more information, contact Lisa Itzkowitz, 914-472-3300, x275.

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